“The real voyage of discovery consists not in seeking new landscapes but in having new eyes”

– Marcel Proust

Our happiness or unhappiness does not depend upon what’s happening, but rather on our relationship to what’s happening. It’s not about out there, it’s about in here. When we are not stressed, the well-being and goodness that is our true nature is allowed to shine through. As the heart opens, there is more spaciousness in the mind and less stress to get caught in. The well-being we seek can emerge when we remember what we’re looking for is right inside.